LIFT YOUR STRENGTH AND CARDIO TRAINING
THIS IS SPIN STRONG, THE FIRST AIR RESISTANCE SPIN TRAINER
Compact and handheld, Spin Strong creates resistance, not from weight, but from flexible fin-shaped air resisters. It works muscles in uniquely effective ways. With resistance based on speed, it provides a wide range of intensity levels.
SPIN UP STRENGTH AND CARDIO TRAINING
A number of strength exercises provide complete spin training for the upper body.
Add in leg exercise for increased cardio and full body training. You can use it like jumping rope. It provides the same great exercise (both use air resistance), but it’s simple to use without any tripping or mistakes.
THE NINE KEY EXERCISES
Spin Strong has nine key exercises to strengthen your arms, shoulders and more.
INCLUDE A WIDE RANGE OF LEG EXERCISES
A partial list includes squats, lunges, kicks, leg lifts and jumps of all kinds.
PERFECT FOR HOME USE
Quiet operation and requiring little space, Spin Strong is ideal for home use or travel.
THE BENEFITS OF THE NINE KEY EXERCISES
Each exercise uses different arm movements while providing 360 degrees of resistance. Each engages multiple muscle groups and includes all three planes of movement. As a group they are a new dimension of training for unleashing your full potential. Find more information about the nine key exercises here.
USE IT YOUR WAY
You can sit, stand, use two arms or one. Use any combination of arm and leg exercises. Spin at any speed. You pick the approach and intensity that’s right for you.
ADD SPIN STRONG TO WALKING, AEROBICS AND MORE
Cross train with weight lifting.
Stay motivated to meet your fitness goals.
Tone your arms - go sleeveless with confidence.
Easily change the configuration (purchase extra air resisters separately).