• LIFT YOUR STRENGTH AND CARDIO TRAINING

LIFT YOUR STRENGTH AND CARDIO TRAINING

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THIS IS SPIN STRONG, THE FIRST AIR RESISTANCE SPIN TRAINER

Compact and handheld, Spin Strong creates resistance, not from weight, but from flexible fin-shaped air resisters. It works muscles in uniquely effective ways. With resistance based on speed, it provides a wide range of intensity levels.

SPIN UP STRENGTH AND CARDIO TRAINING

A number of strength exercises provide complete spin training for the upper body.

Add in leg exercise for increased cardio and full body training. You can use it like jumping rope. It provides the same great exercise (both use air resistance), but it’s simple to use without any tripping or mistakes.

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THE BENEFITS OF THE NINE KEY EXERCISES

Each exercise uses different arm movements while providing 360 degrees of resistance. Each engages multiple muscle groups and includes all three planes of movement. As a group they are a new dimension of training for unleashing your full potential. Find more information about the nine key exercises here.

USE IT YOUR WAY

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ADD SPIN STRONG TO WALKING, AEROBICS AND MORE

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