Train with the power of air
Introducing Spin Strong, the new air resistance trainer
Spin Strong is the first air resistance spin trainer. Lightweight and compact, it is a versatile strength, cardio and full body trainer.
It’s also a great new way to “jump rope”.
Spin Strong is the simple way to “jump rope”
Now you are an instant expert at “jumping rope”. Just spin your arms and start jumping. There are no mistakes, just continuous great exercise.
Spin Strong offers upper body and full body training
Freedom of arm movement allows a complete set of resistance exercises. It strengthens arm and shoulder muscles in valuable new ways.
Spin Strong can be combined with many different leg exercises for fun and effective full body workouts.
Spin Strong has a variety of uses. Watch it in action.
Spin Strong includes nine key exercises for the upper body
Spin Strong works multiple muscle groups and joints simultaneously. Arms are fully extended which leverages and magnifies the Spin Strong resistance. The exercises can be done frontwards or backwards, and they are great for circuit training. Find more information here.
I can jump rope now and do a variety of other fun workouts.
My Parkinson’s patients love using Spin Strong in their physical therapy.
Spin Strong adds a valuable new dimension to my fitness training.
Spin Strong is ideal for in home exercise
With it’s quiet operation, need for little space and many exercise options, it’s perfect for home use or travel.
Train with one arm
Using one arm at a time allows you to rest the other arm and to exercise longer with higher intensity.
Strengthen your lower body
Use many leg exercises including jumps, lunges, squats, leg lifts, kicks and more.
Spin Strong meets the needs of all fitness types.
Spin Strong was designed by a Parkinson’s patient for use by anyone and everyone.
You can sit, stand, use two arms or one. Use any combination of arm and leg exercises. Train at any speed and a wide range of intensity levels. You pick the approach that’s right for you.
Spin Strong is a very effective cross trainer
Easily remove or add air resisters to change the intensity.
Tone your arms, shoulders and back muscles.
Stay motivated to meet your fitness goals.
Spin Strong helps fascia fitness
Fascia runs weblike throughout your body and supports muscles, joints and movement. The type of exercise that keeps fascia healthy, elastic and resilient is:
This is just what Spin Strong provides. So, don’t just “roll your fascia”, spin it fit!