The first time I used Spin Strong, I was impressed with how the rotational movement immediately provided a really effective shoulder and upper body workout, without the workout restrictions that often come with common circuit training equipment. I continue to use Spin Strong to focus on specific muscle groups, like the front, side and back of my shoulders, upper back, as well as a great combination for overall strength and cardio workouts. Great training that allows for increasing or decreasing resistance! Very flexible!!
I love Spin Strong. I get a great workout without having to go to the gym. Spin Strong is easy to use and perfect for at home training. Spin Strong allows me to combine my resistance, cardio and high intensity interval training together. Spin Strong makes my exercise routine fun and more efficient
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The first time I used Spin Strong, I was impressed with how the rotational movement immediately provided a really effective shoulder and upper body workout, without the workout restrictions that often come with common circuit training equipment. I continue to use Spin Strong to focus on specific muscle groups, like the front, side and back of my shoulders, upper back, as well as a great combination for overall strength and cardio workouts. Great training that allows for increasing or decreasing resistance! Very flexible!!
I love Spin Strong. I get a great workout without having to go to the gym. Spin Strong is easy to use and perfect for at home training. Spin Strong allows me to combine my resistance, cardio and high intensity interval training together. Spin Strong makes my exercise routine fun and more efficient